If you snore, you are very familiar with the impact lack of sleep has on your quality of life. Snoring not only disrupts sleep, it may also be a sign of a serious condition called Obstructive Sleep Apnea (OSA). To find out if you should be concerned about your snoring, choose a number from the scale below that best describes your snoring in each situation.
If you score 5 or greater your snoring is having a significant effect on your quality of life and you would benefit from a “snore guard”
